Transformational Retreat

23RD-25TH JANUARY 2026

“You’ve been running on empty, but still showing up.”

Self Love, Awareness & Journey to Wholeness

3 DAYS OF SELF LOVE and 12 weeks of follow up Support

It's not just a getaway; it's a detox for your soul

Success doesn’t feel like success when your body is in survival mode.
Most women I work with are accomplished, but quietly disconnected.
They’re holding it all together for everyone else, while their own cup stays empty.

This retreat is your invitation to pause. To breathe.
To remember who you were before the world told you to be everything.

3 DAYS- 2 NIGHTS

23-25th JANUARY

Arundel, West Sussex, UK

Through neuroscience-backed breathwork, somatic release, and subconscious reprogramming, you’ll learn how to:

Release emotional stress stored in the body

Reprogram your mind for calm and clarity

Reconnect with your authentic power

Redefine confidence as inner safety, not performance

Over 3 days, you’ll leave with a nervous system that trusts peace not chaos.

Meet Your Host

Elif Köse

As a former fashion designer, I once believed that finding the perfect outfit was the key to feeling confident. I would marvel at how Wonder Woman would transform into her powerful self, and it made me realise the significance of outer confidence.

However, as I delved deeper into personal development and explored my inner confidence due to lack of it, I discovered that there was much more to the puzzle.I made it my mission to help others experience that same sense of confidence by sharing all my knowledge, experience and education to liberate themselves from the chains of their past, the opinions of others, and the need for external validation.

It became clear to me that true worthiness comes from within, and I am determined to inspire and guide others on this transformative journey.

I can’t wait to hold your hand on your journey.

Arundel, West Sussex, UK NEAREST AIRPORT INTERNATIONAL AIRPORT GATWICK

AIRPOR TRANSFERS ARE NOT INCLUDED*

*Please Contact Us To Organise it for you.

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